Kyle Richards is commemorating 365 days without alcohol. “.
The 54-year-old Real Housewives of Beverly Hills star shared on Instagram on Saturday that she has “never felt better” after one year of sobriety. “.
In addition to a selfie, Richards wrote, “Today marks one year alcohol free for me.”. I decided I didn’t want to drink because of a variety of factors. I didn’t think it had a place where I wanted to be in the first place.
“.
The process, Richards continued, “was much easier than I thought it would be.” She had decided to stop drinking because “I knew it was no longer serving me physically, mentally, or spiritually.
“.
I never stated a specific timeframe for when I would start drinking again or said IF I ever would. All I know is that, according to the Bravo star, “I have never felt better physically or been more mentally clear. “I’ve learned I still overshare, but at least I don’t get anxious thinking about it. I’ve also learned I still make stupid decisions occasionally and beat myself up over it.
“.
I have never felt better, Kyle Richards says as he marks a year of being “alcohol free.”.
Saturday marked Richards’ first anniversary of sobriety. By KYLE RICHARDS/INSTAGRAM.
Even though they are going through a “Very Hard Time,” “RHOBH” Star Erika Girardi insists that Kyle Richards and Mauricio Umansky are “Not Splitting.”.
Although her peers were “mainly supportive even if they didn’t quite understand since I don’t have a ‘problem’ with alcohol,” Richards claimed that her commitment to staying sober was “met with resistance by some.”. ” .
Then she added that she always felt “depressed the next day” after drinking alcohol, “no matter how fun the night before was,” “although trust me plenty of times it didn’t feel like that. ”.
We will undoubtedly experience some challenging days in life, to be honest. According to Richards, who recently announced her separation from husband Mauricio Umansky after 27 years of marriage, “I certainly don’t need to be adding any extra ones to that list.”.
She ended by saying, “A lot of you DM me asking about my journey without alcohol, so I decided to share here today on this 365th day.
Cheers.
“.
Richards’ RHOBH co-stars showed their support in the comments section. Erika Girardi added, “Proud of you,” and Garcelle Beavais wrote, “Your discipline is admirable.
”.
After being accused of using a family photo for “damage control” during a separation, Kyle Richards responds.
via GETTY: CHARLES SYKES/BRAVO/NBCU PHOTO BANK.
In the midst of his separation, Mauricio Umansky displays his weight loss, and Kyle Richards makes an olympic joke.
Richards responded to a question on Instagram last month from a user who wanted advice on how she manages to stay sober while out having fun or at a party.
But every now and then, Richards admitted, “I might have a mocktail,” adding, “I don’t usually feel like I need anything.”. And I did occasionally drink non-alcoholic beer this season. ”.
